The Embodiment Process unites the imaginary separation between body and mind, designed to awaken creative flow, activate the body/breath connection and encourage intuitive impulses.
The subconscious, the shadow self, does a great job, keeping these denied emotions, from our conscious mind, protecting us from experiencing these emotions, which can become suppressed and hidden. Often a situation can trigger the buried emotions which will try to surface but can get pushed down again.
Embodiment Private Coaching Sessions are designed to allow actors to gain access to their conscious and subconcious (shadow) levels through breathwork, physical movement, sound release.
Actors will gain an understanding of the energy points and energetic layer, enabling the actor to identify energy/emotional blocks. We work on the physical, emotional and mental layers to reveal shadow traits and repressed archetype, the primal wild woman/man and feminine/masculine polarities. By recognising the shadow aspects of the psyche, we can begin to make the unconscious conscious.
The effectiveness of this technique lies in the ability to access deep levels of the psyche, enabling the actor to understand emotional triggers so they can organically create fully embodied characters and truthful performances.
The desired result for the actor, is a freedom of expression through their physical instrument and increased range, allowing engaging, dynamic, alive, stimulating and connected performances, which in turn, will significantly increase actors chances of acquiring roles in the industry.
Various modalities will be utilised to tap into the hidden shadow (subconscious) to
enable a full expression on the actors instrument and encourage intuitive responses, including:
- Embodied energy flow
- Shadow self
- Embodied writing
- Dance movement
- Exploring inner essence
- Authenticity and truth work
- Animal exploration
- Sound release
PRIVATE EMBODIMENT COACHING
COST – First session $80.00 per hour
Bookings required 7 days prior to session and must be paid in advance
No refunds once payment is transferred